Snowed In

Have a heap to post over the next few days as have been busy with the whole Christmas thing and the like. Have just finished the relaunch of the Pacific Spirit Tri Club website so will have some time to get some rhythm back on the blog.

Plan for the weekend is for a 15km run in the morning followed by a swim and potentially a 17km commute run in the afternoon.

Well the aim is this week is to do the following on the blog;

• Post Shortest Day Training Report with a Race Report on the innaugral solsitce beer mile
• Give an update on a training in the snow and ice across winter
• Update the race plan for 2009 on the web