Jeremy Hopwood

Jeremy Hopwood

Saturday, January 3, 2009

2009 Race Calender

A Races have full taper based on event distance
B Races will be scheduled after a couple of recovery focused days
C Races will be trained straight through

Goal is to be race hardened and have good running base come July prior to main build for IMC

Date Race Type Race Distance Location Race Prioirty
Jan-11 Running Pioneer 8km (TIMEX Series) 8km Victoria C
Jan-19 Running Chilly Chase 10km 10km Langley C
Feb-01 Running Icebreaker 8km (TIMEX Series) 8km Richmond A
Mar-08 Triathlon UBC Triathlon (TIMEX Series) Olympic Distance Vancouver C
Mar-22 Running Comox Valley Half Marathon (Timex Series) 21.1km Comox B
Mar-28 Running Spring Classic 5km (TIMEX Series) 5km Vancouver C
Apr-19 Running Vancouver Sun Run (TIMEX Series) 10km Vancouver B
Apr-26 Running Times Colonist 10km (TIMEX Series) 10km Victoria C
May-03 Running Vancouver Half marathon 21.1km Vancouver C
May-24 Triathlon Shawnigan Lake Half Iron Triathlon Half Iron Distance Shawnigan Lake A
May-31 Running Shaugnessy 8km (TIMEX Series) 8km Vancouver C
Jun-12 Running Longest Day 5km (TIMEX Series) 5km Vancouver C
Jun-21 Triathlon Victoria Half Iron Triathlon Half Iron Distance Victoria B
Jun-28 Running Scotiabank Vancouver Half Marathon 21.1km Vancouver C
Jul-01 Swimming Canada Day Open Water Swim 4km Vancouver B
Jul-12 Triathlon Vancouver Half Iron Triathlon Half Iron Distance Vancouver B
Aug-30 Triathlon Ironman Canada Triathlon Ironman Distance Penticton A
Sep-13 Triathlon Sooke Half Iron Triathlon Half Iron Distance Sooke C

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