Jeremy Hopwood

Jeremy Hopwood

Sunday, January 5, 2014

What's on Tap in January

So January has rolled along - main focus now for me is to get a bit more structure into training a a little more intensity on the run an a little more swim and bike volume.

Commuting is back in full swing this week as well with 80-90km of this on the bike and 25-30km running looking likely.

Race wise are going to race a local 5km in Richmond on Jan 19th -

Then on Feb 2nd it is the Steveston Icebreaker 8km which starts about 400m from my door.

That's it for now - photo below from a ride a couple weeks ago when got stopped my a train in east richmond.

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