Jeremy Hopwood

Jeremy Hopwood

Sunday, January 5, 2014

NFL Sunday Ride

 Today's ride was indoors watching the NFL (Green Bay vs San Fran) today and looking after the littlest one while Mom and Ada went to the playground.

"Workout" was hard from snap till the whistle, easy during breaks in play and maintain the workouts normalized power during commercial breaks. 

Ended up knocking out 3h on the trainer with one bottle feed break. Not a perfectly planned session but got some good early season work in with a NP of 188 across the ride

Finished of the ride with a nice just past sunset brick at Garry Point park in Steveston

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