Photos and Video form Today below. Got some cheering from the group on the ride.
Easy Run in the am (4.7km)
Drove to Newport - visited the fishes then rode back to florence (80.4km)
Relaxing run on the beach post ride (6.6km)
Good times continue. Legs were a bit wrecked today from yesterdays session but felt good. Awesome riding down the coast, hilly but had a tailwind so was allllll goood.
Now to drink some wine, eat some dinner before being inspired by Herb Elliot for Tomorrows run.
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