mobile updates.
Awesome last month with olympics and have many photos and video to
download as well.
Also raced geelong 70.3 on Feb 7th and finsished in 4:38 which was a
good early season hit out. A 32:30 swim (pb by 4 min) was the
highlight. Also grabbed a clearwater spot at roll down so have a
florida trip for November.
Training is going well especially now I have got over a cough that
lingered over the olympics. Recovery was most probaly not helped by
enjoying the olympic experience but could not have given up that
opportunity.
Fitness wise feeling great and feel are aerobically as fit as I I have
ever been which bodes well for 2010. Upcoming are a few running races
then potentially Shawnigan Lake Half Iron before setting up for the A
race of the first half of the year which is Ironman Coure d Alene on
June 27th (also my 30th Birthday).
That's its for now, hope all is going well and people are working
towards acheiving their goals and dreams in 2010.
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