The other good thing about this ride is that unless its a still day you will definitely get exposure to riding in the wind. Today I had about 23km straight of headwinds half way through the ride plus a decent share of crosswinds and thankfully a bit of a tailwind in some sections as well. Learning to ride efficiently in the wind is something that takes time and I am gradually getting better at.
This ride is reasonably flat (About 1100 Feet of elevation) no hills at all from 21km to 63km) but there is UBC hill and a few false short pitches along SW marine drive. However the likelihood of wind will ensure you have a good workout.
Click on the Image Below to go the the GMAP Pedometer Map