It's June Already

been an awesome year thus far even if tri has not been no 1 on the agenda for the most part. Fatherhood has been a blast and the body did well with a good mental break as focused on this exiting time.

After a couple races - focus is back and looking forward to a summer focussed on training. Essentially feel like I am in March Shape compared to a normal year so looking forward to putting the miles in over the summer and doing some races throughout the process.

Some race reports to come soon

Need to do 6 more races this year

Was 8th in the Eugene 5km 2 weeks ago.

Ran today and was 7th in the Oak Bay Half Marathon. Really happy about how I executed today with each 5km segment getting faster. Was a rain day (which was great for knocking down allergies) and the crowd support and participation of the Victoria community was awesome.

Not a PR but solid effort (1:18:26) on a hilly course. The work in florence paid off well and finished super strong in the last section. next up is all about getting the work done and getting the routine set.

 thanks Clint, Rosalee, Les and Adelaide for braving the rain to cheer and congrats to Sara and Rachel for solid efforts out there (2nd and 5th in the Womens Race)

Mojo is coming back slowly